Cherish your temple

Looking back and see how far you’ve come it’s a total satisfaction the best feeling. The more i had progressed in my fitness journey and prioritised healthy lifestyle the more I cherish my body. Your body becomes your happy place not only how good your appearance is but how you feel inside. You constantly want preserve your health and realise that being healthy is priceless and it’s a privilege. You do not want to waste it by regurgitating toxicity , when I talk about toxicity it’s about not having balance and make nasty and unhealthy habits your lifestyle and slowly and surely degrading your entire health physically and mentally.When you do know that you are contributing to the proper functioning of your body and health it’s so satisfying.

I like to say that your body deserves the best treatment and the fact that you are cherishing it your body will truly be grateful to you and it will show it by how you look , glowing and how you feel . Healthy inside will show it outside.